happy Thursday! I woke up bright dark as well as early for boot camp again. I hope my body gets utilized to this new routine soon! After camp I did an simple 4 miles. On the method house I called Ben as well as he was already at work for an early meeting, however failed […]
It Hailed and candy scare
I finally satisfied my cottage cheese craving this afternoon. Not sure why or where it came from, but I needed some curdled cows milk asap. Hotovo. Right before I had to go to work it started HAILING very hard. I don’t know if you’re aware, but that little weather issue isn’t something normal for southern […]
The ultimate Runner holiday gift guide 2020
here is your ultimate holiday gifts for Runners list for 2020. This list includes never before seen ideas for the runner who has whatever to tried as well as true favorites every runner loves. To navigate the list we’ve damaged it down into categories. I asked my Instagram followers what they wanted this year as […]
Fancy Eggnog
My eggnog is elegant since I’m drinking it out of a champagne glass. I just got this extremely elegant glass for $.98 since I like champagne, however am constantly breaking glasses ? I don’t understand why Ben is so shocked that I’m drinking eggnog? Dinner was TJ’s black bean soup pimped out with added kidney […]
Little Nutella Cake for Me
Hello! When we last spoke I had just done a 15 miler and ate pancakes. Ahhh. dobré časy Yesterday was pretty low key, lunch, errands, bad TV – you know the drill… MY most current VIDEOS Jessica Simpson memoir – open book review Review of Jessica Simpson’s new book – open Book. The singer and […]
Závodové diskontní sazby a kódy voucher
diskontních sazeb pro maraton, polovina, 10k, 5k zábavné běhy a další! Pořád se přidávají nové kódy poukázek. Před registrací závodu se ujistěte, že jste si prohlédli zpět! Pokud jste ředitelem závodu, který přemýšlí o sdílení diskontní sazby s běh Eat Repeat Oicoghod – pošlete e -mail runEatrepeat@gmail.com Rock N Roll Marathon Series – Arizona 18.-19. […]
March goals
Hello! I woke as much as discover my Garmin dying so I decided to run without it this morning. 4 miles, easy. next week starts my training for the Fontana half as well as I’m believing about doing a full marathon in August so this was the last of the simple days… Randomly running 4 […]
Neočekávaně zaneprázdněná a občerstvení
dnes skončila nečekaně zaneprázdněna, protože jsem potřeboval dokončit několik projektů a chtěl najít tělocvičnu. Nevybral jsem fotky svého jídla, protože jsem byl dnes velmi občerstvený a velmi úzkostné. Ale teď se o to moc nezískám, protože mám ještě pár věcí, než budu mít čas na to, abych se staral? Dnes bylo nečekaně krásné! Ben a […]
Run faster – how to use the RPE chart for Runners
want to know the secret to run faster? It’s actually much easier than lots of running web sites make it seem! That’s because step one is to know your current running fitness level and then use that information as a guide to do speed workouts. Today I’m sharing the best RPE chart for Runners and […]
Coffee and Donuts
My errands began with coffee and donuts. Well, DD iced coffee and a munchkin to be exact… Moje nejnovější videa Marathon training Day 5 Marathon training Running blog – Run eat Repeat. training plan day 5. Více videí 0 seconds of 4 minutes, 34 seconds Další American dirt book review 12:07 Žít 00:00 08:21 04:34 […]